Relationship expert and sex coach Ami Shikah has emphasized the importance of prioritizing foreplay in relationships.
According to Ami, many couples rush through this crucial part of intimacy, often neglecting its essential role in fostering connection and pleasure.
“Foreplay is so sexy in its own way,” Ami stated on the program Prime Morning on Joy Prime.
“Fingering, oral sex, massages—anything that doesn’t involve penetration.
These activities build anticipation, and they’re essential for making both partners feel pleasure.”
Ami elaborated on the idea that foreplay helps create an intimate atmosphere, allowing both partners to connect emotionally and physically before reaching the act of penetration.
For women, foreplay is particularly vital. Ami explained, “Foreplay also helps a woman get wet, excited, and ready for more. If a woman reaches orgasm before penetration, it can actually make the experience much more enjoyable for both partners.”
This insight shifts the focus from penetration being the ultimate goal to the journey leading up to it, which can significantly enhance the experience for both individuals involved.
Ami also addressed one of the most common concerns in male sexuality—early ejaculation. “Men care so much about lasting longer, and they try all sorts of things to delay it,” she shared.
“But if they focus on prolonged foreplay, they’ll find that it doesn’t matter how long they last during penetration. The key is ensuring both partners are satisfied before even going inside.”
Another key point Ami highlighted was the fact that less than 30% of women are able to orgasm from penetration alone.
This fact, she explained, is why many women fake orgasms. “That’s why communication and focus on pleasure are so important,” Ami stressed. “If couples invest in foreplay, both partners can reach their peaks and enjoy a fulfilling sex life.”
